Author Archives: Deanna

Sweet Potato & Swiss Chard Sauté

Posted on January 9, 2013

Lest everyone think that I live on things like Sugar Crunch Coffee Cake, and lest anyone fear that I will no longer be posting healthy vegan food, today’s offering is both vegan and healthy. In fact, it will fit into … Continue reading →

Posted in grain-free, nightshade-free, nut-free, side dish, sweet potato, vegan | Tagged , , , | 9 Comments

Sugar Crunch Coffee Cake (grain-free)

Posted on January 5, 2013

I’ve had this recipe figured out for months. I’ve made it for family, for friends, and for my 1st annual Halloween Zombrunch (with a bloody cherry sauce drizzle). Everyone that’s tried it has loved it, including my gluten-eating friends. But, … Continue reading →

Posted in breakfast, cinnamon, desserts, grain-free, nightshade-free, nuts | Tagged | 25 Comments

Pina Colada Smoothie

Posted on December 10, 2012

Creamy, comforting, and full of vitamin C, this is the perfect smoothie for the cold and flu season. Or so says the sick kiddo. Pina Colada Smoothie 1 very ripe banana 1 small handful frozen pineapple 1/4 to 1/2 cup … Continue reading →

Posted in bananas, coconut, drinks, grain-free, raw, vegan | Tagged , , | 3 Comments

Savory Squash Galette

Posted on November 30, 2012

Simple, scrumptious, and seasonal – this recipe is easy enough for a weeknight dinner (with a little prep work) and special enough for those vegan holiday celebrations. I used Brittany’s excellent grain-free, vegan pie crust. I’ve made the crust a … Continue reading →

Posted in grain-free, holiday, main dish, nightshade-free, nuts, vegan | Tagged , , , | 1 Comment

SRC: Red Lentil Soup

Posted on November 26, 2012

It’s Secret Recipe Club reveal day! This month I was assigned the amazingly fabulous blog, Oh! You Cook!, written by Dena, who is a published cookbook author! Neat, eh? But, my favorite thing about her blog is that she’s a … Continue reading →

Posted in Blogger Community, nightshade-free, nut-free, soup, vegan | Tagged , , , | 8 Comments

Almond Shortbread Cookies

Posted on November 10, 2012

You know those cookies that they have at all-you-can-eat Chinese buffets? They’re crispy and almondy and probably made with lard and chemicals. And, I loved those things. There aren’t too many things I really miss from my gluten-filled life, but … Continue reading →

Posted in cookies, desserts, grain-free, nightshade-free, nut-free, nuts, vegan | Tagged , , , | 5 Comments

SRC: Pumpkin Snickerdoodles

Posted on October 29, 2012

It’s time for another episode of Secret Recipe Club. This month, I was assigned Lynsey Lou’s blog, Making Your Days Delicious. It was the kiddo’s turn to pick a recipe. So, while I was thinking of making crushed hot potatoes or … Continue reading →

Posted in Blogger Community, cinnamon, cookies, grain-free | 16 Comments

October Unprocessed: Super Stock Concentrate

Posted on October 21, 2012

This isn’t a recipe so much as a technique – a really simple technique at that. But, if you’re trying to avoid processed foods, stocks and bouillon can be a sticking point. Even the organic ones tend to contain sugar … Continue reading →

Posted in soup | Tagged , , | 12 Comments

Super C Porridge

Posted on October 4, 2012

In case you’ve been living under a blog-world rock, let me just mention that it’s October Unprocessed.  (Don’t worry, I was living under a blog-world rock until about, oh, September 29th.) I won’t reiterate all the rules of October Unprocessed … Continue reading →

Posted in breakfast, carrots, cauliflower, cinnamon, coconut, grain-free, nightshade-free, nut-free, sunflower seeds, vegan | Tagged , , , , | 6 Comments

SRC: Fruit Nachos

Posted on September 24, 2012

It’s time once again for the Secret Recipe Club. This month, I switched to Group D, and now I get to explore a whole new group of blogs. And, as luck would have it, I was actually assigned the Group … Continue reading →

Posted in apples, Blogger Community, breakfast, desserts | Tagged , , , , | 12 Comments