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Author Archives: Deanna
Banana Chocolate Chip Muffins (vegan & grain-free)
The kiddo said to me this weekend, “Mom, we need more treats in the house.” I guess he meant besides the Coco-Nutty Truffles he’s been scarfing down whilst making Homer Simpson-esque drool noises. He’s in another growth spurt. That means … Continue reading
Coco-Nutty Truffles
Easy, quick, just a handful of whole-food ingredients. That sums up my cooking these days. But that’s okay, because when the kiddo comes home from school ravenous and needs a snack NOW, these coco-nutty truffles are just the thing. You … Continue reading
Posted in coconut, desserts, grain-free, nightshade-free, nuts, snacks
Tagged almonds, coconut, nuts, recipe, snack. vegan
10 Comments
Vanilla Coconut Ice
It’s been hot. I haven’t been baking. Except those darn coco-meal cookies that I can’t get quite right even after 5 batches. My food has been boring. Some might even say vanilla. Except sometimes vanilla is good. Like this. Vanilla … Continue reading
Posted in coconut, dates, desserts, grain-free, nightshade-free, nut-free, vegan
4 Comments
SRC: Smoky Caramel Brussels Sprouts
Wait just a gol’ darn minute. How is it possibly Secret Recipe Club time again? Where the heck did my summer go? Didn’t I just post my last SRC post yesterday? No? Oh. Well, anyway, this month’s installment of the … Continue reading
SRC: Italian Roasted Broccoli
It’s time for the Secret Recipe Club again! I’m still in the midst of my elimination diet, and while I have added a couple of things back in, I worried this month that I wouldn’t be able to find a … Continue reading
Posted in basil, broccoli, grain-free, Italian, nut-free, side dish, sunflower seeds
Tagged broccoli, nut-free, recipes, vegan
28 Comments
Kelp Noodles in a Nut-Free “Peanut” Sauce
I made a grocery shopping error. I accidentally grabbed the salted roasted sunflower kernels. And then, still blissfully unaware of my error, I threw the entire bag into the food processor and made sunflower butter. Just in case you’re wondering, … Continue reading
Posted in Asian, broccoli, carrots, grain-free, main dish, nightshade-free, nut-free, raw, sunflower seeds, vegan
Tagged Asian, nut-free, recipes, vegan
13 Comments
Non-Dairy Queen Ice Cream Cake (Take 2)
A long time ago, I posted a super simple dairy-free “Better than Dairy Queen” ice cream cake. The picture sucked, and it was barely a recipe at all. And, yet, it still continues to be one of my most popular … Continue reading
Coconut Carob Truffles
Oh coconut, how I’ve missed you. But, now you’re back! So, let’s have a torrid love affair in the shape of a truffle, okay? Okay. Coconut Carob Truffles – Vegan, Grain-free, Nut-free, Sugar-free 1/2 cup roasted pumpkin seeds, ground fine … Continue reading
Posted in coconut, desserts, grain-free, nightshade-free, nut-free, vegan
Tagged carob, coconut, recipes, vegan
13 Comments
Carrot Cake Cookies
Today is Iris’ birthday! Iris is the genius behind The Daily Dietribe, and a published author for whom I was fortunate enough to be a test baker. Iris held a birthday cake challenge this month. I had every intention of … Continue reading
Posted in carrots, cinnamon, cookies, desserts, grain-free, nightshade-free, nut-free, vegan
Tagged cookies, grain-free, nut-free, recipes, vegan
13 Comments
Nut-Free Paleo Sandwich Bread
We interrupt your regularly scheduled vegan broadcasting for a brief foray into the world of paleo. Well, paleo-lite perhaps. Or in some ways, paleo-plus. Paleo-esque? Here’s the sum total of what I’m allowed to eat on this elimination diet: chicken, … Continue reading
Posted in bread, grain-free, nightshade-free, nut-free, sunflower seeds
Tagged bread, nightshade-free, nut-free, paleo, recipes
12 Comments
