Category Archives: spinach

What we do for friends….

A friend of mine has been dealing with chronic and debilitating back pain issues. She’s tried most of the conventional (non-invasive) approaches. Nothing has worked. Her primary care doc decided to send her to a naturopath, who asked her to … Continue reading

Posted in blueberries, breakfast, coconut, drinks, grain-free, nightshade-free, nut-free, spinach, vegan | Tagged , , , | 8 Comments

Dry “Fried” Cauliflower and Chick Peas

Apparently, I’m on a cauliflower kick. I do that – get hooked on a particular vegetable and eat it incessantly. Oh, never fear. I haven’t quit eating my beloved broccoli slaw. I’ve just added cauli dishes into the rotation. Today’s … Continue reading

Posted in cauliflower, grain-free, main dish, nightshade-free, nut-free, salads, side dish, spinach | Tagged , , , | 3 Comments

Glass Dharma Giveaway (and a Choco Cherry Smoothie)

I’m super excited about this giveaway, because I love straws. Bendy straws. Loop-de-loop straws. Great big straws. Those itty-bitty straws you get in mixed drinks. Yep. I dig straws. But, sadly, when I got all green and eco-conscious and such, … Continue reading

Posted in bananas, coconut, drinks, grain-free, Product Reviews, raw, spinach, vegan | 39 Comments

Kiddo Creations: Blueberry Banana Smoothie

I’m home with a sick kiddo today. He’s wiped out. Spent. Beat. I guess we played a little too hard this weekend. Can kiddo’s get fun hangovers? If they can, I think he has one. But, he isn’t too spent … Continue reading

Posted in bananas, blueberries, breakfast, cinnamon, coconut, drinks, raw, spinach, vegan | Tagged , , , , | 11 Comments