Category Archives: drinks

Pina Colada Smoothie

Creamy, comforting, and full of vitamin C, this is the perfect smoothie for the cold and flu season. Or so says the sick kiddo. Pina Colada Smoothie 1 very ripe banana 1 small handful frozen pineapple 1/4 to 1/2 cup … Continue reading

Posted in bananas, coconut, drinks, grain-free, raw, vegan | Tagged , , | 3 Comments

What we do for friends….

A friend of mine has been dealing with chronic and debilitating back pain issues. She’s tried most of the conventional (non-invasive) approaches. Nothing has worked. Her primary care doc decided to send her to a naturopath, who asked her to … Continue reading

Posted in blueberries, breakfast, coconut, drinks, grain-free, nightshade-free, nut-free, spinach, vegan | Tagged , , , | 8 Comments

Glass Dharma Giveaway (and a Choco Cherry Smoothie)

I’m super excited about this giveaway, because I love straws. Bendy straws. Loop-de-loop straws. Great big straws. Those itty-bitty straws you get in mixed drinks. Yep. I dig straws. But, sadly, when I got all green and eco-conscious and such, … Continue reading

Posted in bananas, coconut, drinks, grain-free, Product Reviews, raw, spinach, vegan | 39 Comments

D-Tox E-Cookbook Now on Sale

One cold January, 20+ bloggers came together for 31 days to share 31 nourishing and detoxifying smoothie, juice, and soup recipes. The blogosphere buzzed with great new ways of upping the intake of fruit and vegetables to start the year … Continue reading

Posted in Blogger Community, drinks | Tagged , , , | 1 Comment

Kiddo Creations: Blueberry Banana Smoothie

I’m home with a sick kiddo today. He’s wiped out. Spent. Beat. I guess we played a little too hard this weekend. Can kiddo’s get fun hangovers? If they can, I think he has one. But, he isn’t too spent … Continue reading

Posted in bananas, blueberries, breakfast, cinnamon, coconut, drinks, raw, spinach, vegan | Tagged , , , , | 11 Comments

D-tox January – Hot Cider Smoothie

When Nicola of G-Free Mom asked me to participate in D-tox January, I was more than happy to oblige. Last year I started the year with the Quantum Wellness Cleanse, which led me to discovering my gluten intolerance. And, while … Continue reading

Posted in apples, drinks | Tagged , , , | 18 Comments

A Healthier Holiday Through Hot Chocolate Moments

Can you feel it? It’s creeping up on me – that sense that there’s never enough time, that the lists are too long, that the holiday hassles are homing in. On. Me. If you’re anything like me, you have high … Continue reading

Posted in Blogger Community, chocolate, drinks | 10 Comments