Category Archives: grain-free

April Unprocessed: Banana Walnut Bites

So, it’s April, and it still doesn’t really feel like spring outside. But, I’ve got the urge to do spring cleaning. And what better way to do spring cleaning than to clean up my diet. Now, this isn’t some crazy cleanse. … Continue reading

Posted in cinnamon, cookies, grain-free, nuts, vegan | Tagged , , , | 4 Comments

Tropical Tart

It’s the dead of winter, and it’s cold. Wouldn’t we all like just a little bit of the tropics right about now? You know you would. Unless you’re my kiddo, who absolutely turned his nose up at this one. Silly … Continue reading

Posted in bananas, coconut, desserts, grain-free, vegan | Tagged , , , | 1 Comment

Spaetzle Mac

Well, I’m still in a cast. And, generally, that means I’m still avoiding the kitchen. But, I can only feed my kid hummus and carrot sticks for just so long before he revolts and says, “would you please cook something?” … Continue reading

Posted in broccoli, grain-free, main dish, nightshade-free | Tagged , , , | 12 Comments

Whipped Coconut Butter Frosting

Remember the coconut cake? I teased you then and said I’d post the recipe for the frosting soon. Today’s the day! Alas, there are no photos. You’ll just have to refer back to the cake and picture what it might … Continue reading

Posted in coconut, desserts, grain-free, nightshade-free | Tagged , , | 5 Comments

Coconut Cake (grain-free/paleo option)

This is the season of birthdays in my house. We’ve got one in February, one in March, a couple in April…. It’s a cake extravaganza around here. And, now, finally, I can say there’s a cake I like. Okay. A … Continue reading

Posted in cake, coconut, desserts, grain-free, nightshade-free | Tagged , , , | 9 Comments

Citrus Sweeties

It’s February in Wisconsin – the month when we all start longing for signs of spring, and the month which so capriciously teases us with sunny days and snowy nights. Well, if I can’t have spring, at least I can … Continue reading

Posted in cookies, desserts, grain-free, nuts | Tagged , , , | 6 Comments

Passing a Plate of Chocolate Coconut Goodness

Let’s talk unsweetened chocolate. Growing up, my mom always had an orange box of Baker’s unsweetened chocolate in the cupboard. It was a crucial ingredient in brownies, cakes, my annual birthday chocolate torte, and my dad’s annual birthday whipped frosting. … Continue reading

Posted in Blogger Community, chocolate, coconut, cookies, desserts, grain-free, nuts | Tagged , , , | 6 Comments

Quick Bite: Sweet Potato Basil Soup

Some recipes I spend a lot of time on. Some recipes I throw together with whatever sounds good at the moment (or whatever is about to go bad in the fridge). Sometimes, that second kind of recipe yields a winner. … Continue reading

Posted in basil, grain-free, main dish, Quick Bites, soup, sweet potato, vegan | Tagged , , | 6 Comments

How “Natural” Is Your Peanut Butter?

Growing up, there were always 2 jars of peanut butter in the cupboard – one small jar of Skippy creamy, and one giant jar of Jif crunchy. I was a Jif girl. It wasn’t because I liked crunchy better than … Continue reading

Posted in chocolate, cookies, grain-free, nightshade-free, peanut butter, vegan | 3 Comments

Sweet Potato & Swiss Chard Sauté

Lest everyone think that I live on things like Sugar Crunch Coffee Cake, and lest anyone fear that I will no longer be posting healthy vegan food, today’s offering is both vegan and healthy. In fact, it will fit into … Continue reading

Posted in grain-free, nightshade-free, nut-free, side dish, sweet potato, vegan | Tagged , , , | 9 Comments