Tag Archives: recipies

Pina Colada Smoothie

Posted on December 10, 2012 by Deanna

Creamy, comforting, and full of vitamin C, this is the perfect smoothie for the cold and flu season. Or so says the sick kiddo. Pina Colada Smoothie 1 very ripe banana 1 small handful frozen pineapple 1/4 to 1/2 cup … Continue reading →

Posted in bananas, coconut, drinks, grain-free, raw, vegan | Tagged , , | 3 Comments