Category Archives: raw

Pina Colada Smoothie

Posted on December 10, 2012 by Deanna

Creamy, comforting, and full of vitamin C, this is the perfect smoothie for the cold and flu season. Or so says the sick kiddo. Pina Colada Smoothie 1 very ripe banana 1 small handful frozen pineapple 1/4 to 1/2 cup … Continue reading →

Posted in bananas, coconut, drinks, grain-free, raw, vegan | Tagged , , | 3 Comments

Kelp Noodles in a Nut-Free “Peanut” Sauce

Posted on July 18, 2012 by Deanna

I made a grocery shopping error. I accidentally grabbed the salted roasted sunflower kernels. And then, still blissfully unaware of my error, I threw the entire bag into the food processor and made sunflower butter. Just in case you’re wondering, … Continue reading →

Posted in Asian, broccoli, carrots, grain-free, main dish, nightshade-free, nut-free, raw, sunflower seeds, vegan | Tagged , , , | 14 Comments

Non-Dairy Queen Ice Cream Cake (Take 2)

Posted on July 16, 2012 by Deanna

A long time ago, I posted a super simple dairy-free “Better than Dairy Queen” ice cream cake. The picture sucked, and it was barely a recipe at all. And, yet, it still continues to be one of my most popular … Continue reading →

Posted in bananas, chocolate, desserts, grain-free, nuts, raw, vegan | Tagged , , , | 19 Comments

Sweet Victory Winner & Cardamom Cherry Snack Bites

Posted on March 20, 2012 by Deanna

I’m so excited to announce the winner of the free spot in the Sweet Victory course. With a little help from random.org, our winner is Santou Carter, who said, When I was pregnant, I developed gestational diabetes. So I was told … Continue reading →

Posted in Blogger Community, cherries, desserts, grain-free, raw, snacks, vegan | Tagged , , , | 7 Comments

Coco-nut Pro Bars

Posted on February 8, 2012 by Deanna

Have you heard of Attune Foods? No? That’s okay. I hadn’t either until Amy of Simply Sugar and Gluten-Free asked me if I’d like to sample some of their products, and possibly incorporate them into a recipe or two, if … Continue reading →

Posted in chocolate, coconut, dates, desserts, grain-free, nuts, raw, vegan | Tagged , , , , , | 9 Comments

Balance… oh, and Broccoli Slaw

Posted on January 2, 2012 by Deanna

I recently spent 11 weeks participating in the Raw Food Rehab’s Raw Balance initiative. The idea was to eat a high raw diet, and find my balance with food (and in life). A tall order for 11 weeks. But, I … Continue reading →

Posted in Asian, broccoli, grain-free, main dish, nightshade-free, nuts, raw, salads, side dish, vegan | Tagged , , | 31 Comments

Cashew Carob Coconut Butter

Posted on December 29, 2011 by Deanna

I have a confession. Secretly, I gave up sugar. I know. Me! The cookie monster! And not just sugar – that’s not that unusual – but also dried fruit, maple syrup, agave, honey, stevia, concentrated fruit juice…. You get the … Continue reading →

Posted in breakfast, cashews, coconut, grain-free, nightshade-free, raw, snacks | Tagged , , , , | 34 Comments

Glass Dharma Giveaway (and a Choco Cherry Smoothie)

Posted on November 20, 2011 by Deanna

I’m super excited about this giveaway, because I love straws. Bendy straws. Loop-de-loop straws. Great big straws. Those itty-bitty straws you get in mixed drinks. Yep. I dig straws. But, sadly, when I got all green and eco-conscious and such, … Continue reading →

Posted in bananas, coconut, drinks, grain-free, Product Reviews, raw, spinach, vegan | 39 Comments

Parsnip Paté

Posted on November 13, 2011 by Deanna

First off, hello to all my new followers! I love it when a guest post creates more interest in my little blog. And, to celebrate, I’ve got a special giveaway coming up later this week. You’re going to like it, … Continue reading →

Posted in appetizers, carrots, cashews, grain-free, nightshade-free, raw, side dish, vegan | Tagged , , , , | 17 Comments

SRC: Black Bean Taco Pizza (Connor’s Cooking)

Posted on August 17, 2011 by Deanna

Each month for the Secret Recipe Club, bloggers are “assigned” a participating food blogger to make a recipe from. From time to time, something happens. An oven blows up. A kid gets sick. Every recipe you try is a miserable … Continue reading →

Posted in beans, Blogger Community, cashews, grain-free, main dish, Mexican, raw, tomatoes, vegan | Tagged , , , , , | 19 Comments