Category Archives: sunflower seeds

Super C Porridge

Posted on October 4, 2012 by Deanna

In case you’ve been living under a blog-world rock, let me just mention that it’s October Unprocessed.  (Don’t worry, I was living under a blog-world rock until about, oh, September 29th.) I won’t reiterate all the rules of October Unprocessed … Continue reading →

Posted in breakfast, carrots, cauliflower, cinnamon, coconut, grain-free, nightshade-free, nut-free, sunflower seeds, vegan | Tagged , , , , | 6 Comments

SRC: Italian Roasted Broccoli

Posted on July 23, 2012 by Deanna

It’s time for the Secret Recipe Club again! I’m still in the midst of my elimination diet, and while I have added a couple of things back in, I worried this month that I wouldn’t be able to find a … Continue reading →

Posted in basil, broccoli, grain-free, Italian, nut-free, side dish, sunflower seeds | Tagged , , , | 28 Comments

Kelp Noodles in a Nut-Free “Peanut” Sauce

Posted on July 18, 2012 by Deanna

I made a grocery shopping error. I accidentally grabbed the salted roasted sunflower kernels. And then, still blissfully unaware of my error, I threw the entire bag into the food processor and made sunflower butter. Just in case you’re wondering, … Continue reading →

Posted in Asian, broccoli, carrots, grain-free, main dish, nightshade-free, nut-free, raw, sunflower seeds, vegan | Tagged , , , | 14 Comments

Nut-Free Paleo Sandwich Bread

Posted on June 26, 2012 by Deanna

We interrupt your regularly scheduled vegan broadcasting for a brief foray into the world of paleo. Well, paleo-lite perhaps. Or in some ways, paleo-plus. Paleo-esque? Here’s the sum total of what I’m allowed to eat on this elimination diet: chicken, … Continue reading →

Posted in bread, grain-free, nightshade-free, nut-free, sunflower seeds | Tagged , , , , | 12 Comments

Peachy Keen Ice Cream

Posted on June 12, 2012 by Deanna

By now everyone has tried the infamous banana soft serve, right? Heck, there’s even a fancy schmancy machine to make it for you (as if your food processor or blender isn’t fancy enough). We love banana soft serve around here. … Continue reading →

Posted in cinnamon, desserts, grain-free, sunflower seeds, vegan | Tagged , , , , | 9 Comments

Lucuma-sweetened Sunbutter

Posted on June 1, 2012 by Deanna

I’ve tried to make sunbutter in the past. My efforts have been less than successful. Most recently, I attempted it as a part of raw eating. So, of course, I used raw sunflower seeds. Um, yah. Don’t do that. Well, … Continue reading →

Posted in grain-free, side dish, sunflower seeds, vegan | Tagged , , , , | 9 Comments

Super Seed Crackers and Spready Cheeze (for April in the Raw)

Posted on April 10, 2011 by Deanna

I have to tell you, I am having an absolute blast with April in the Raw. If you’ve missed any of the posts so far, be sure to check out Brittany’s fabulous week one recap. I’ve been busy doing an … Continue reading →

Posted in carrots, flax seed, grain-free, nightshade-free, nut-free, raw, sesame, side dish, snacks, sunflower seeds, vegan | Tagged , , , , , , , | 22 Comments

Cinnamon Toast – the Baked, Nut-Free, Pear version

Posted on April 5, 2011 by Deanna

Wow, did you guys love my Raw Cinnamon Toast. Thank you for all the great comments and feedback. I love it when blogging becomes a conversation. Of course, there were questions. Lots of questions. Chief among the questions was, “can … Continue reading →

Posted in breakfast, flax seed, grain-free, nightshade-free, nut-free, pear, sunflower seeds, vegan | Tagged , , , , | 5 Comments