Tag Archives: spreads

Lucuma-sweetened Sunbutter

Posted on June 1, 2012 by Deanna

I’ve tried to make sunbutter in the past. My efforts have been less than successful. Most recently, I attempted it as a part of raw eating. So, of course, I used raw sunflower seeds. Um, yah. Don’t do that. Well, … Continue reading →

Posted in grain-free, side dish, sunflower seeds, vegan | Tagged , , , , | 9 Comments

Cashew Carob Coconut Butter

Posted on December 29, 2011 by Deanna

I have a confession. Secretly, I gave up sugar. I know. Me! The cookie monster! And not just sugar – that’s not that unusual – but also dried fruit, maple syrup, agave, honey, stevia, concentrated fruit juice…. You get the … Continue reading →

Posted in breakfast, cashews, coconut, grain-free, nightshade-free, raw, snacks | Tagged , , , , | 34 Comments

3 Ingredient Nutella

Posted on December 13, 2011 by Deanna

I remember when nutella wasn’t readily available on the shelf of every grocery store in town. My sister, the francophile, discovered it when she went to France as a foreign exchange student. She came back raving about nutella on croissants … Continue reading →

Posted in chocolate, coconut, desserts, grain-free, nightshade-free, nuts, vegan | Tagged , , , , | 42 Comments