Category Archives: drinks

Pina Colada Smoothie

Posted on December 10, 2012 by Deanna

Creamy, comforting, and full of vitamin C, this is the perfect smoothie for the cold and flu season. Or so says the sick kiddo. Pina Colada Smoothie 1 very ripe banana 1 small handful frozen pineapple 1/4 to 1/2 cup … Continue reading →

Posted in bananas, coconut, drinks, grain-free, raw, vegan | Tagged , , | 3 Comments

What we do for friends….

Posted on May 28, 2012 by Deanna

A friend of mine has been dealing with chronic and debilitating back pain issues. She’s tried most of the conventional (non-invasive) approaches. Nothing has worked. Her primary care doc decided to send her to a naturopath, who asked her to … Continue reading →

Posted in blueberries, breakfast, coconut, drinks, grain-free, nightshade-free, nut-free, spinach, vegan | Tagged , , , | 8 Comments

Glass Dharma Giveaway (and a Choco Cherry Smoothie)

Posted on November 20, 2011 by Deanna

I’m super excited about this giveaway, because I love straws. Bendy straws. Loop-de-loop straws. Great big straws. Those itty-bitty straws you get in mixed drinks. Yep. I dig straws. But, sadly, when I got all green and eco-conscious and such, … Continue reading →

Posted in bananas, coconut, drinks, grain-free, Product Reviews, raw, spinach, vegan | 39 Comments

D-Tox E-Cookbook Now on Sale

Posted on November 2, 2011 by Deanna

One cold January, 20+ bloggers came together for 31 days to share 31 nourishing and detoxifying smoothie, juice, and soup recipes. The blogosphere buzzed with great new ways of upping the intake of fruit and vegetables to start the year … Continue reading →

Posted in Blogger Community, drinks | Tagged , , , | 1 Comment

Kiddo Creations: Blueberry Banana Smoothie

Posted on July 11, 2011 by Deanna

I’m home with a sick kiddo today. He’s wiped out. Spent. Beat. I guess we played a little too hard this weekend. Can kiddo’s get fun hangovers? If they can, I think he has one. But, he isn’t too spent … Continue reading →

Posted in bananas, blueberries, breakfast, cinnamon, coconut, drinks, raw, spinach, vegan | Tagged , , , , | 13 Comments

D-tox January – Hot Cider Smoothie

Posted on January 5, 2011 by Deanna

When Nicola of G-Free Mom (who is sadly, no longer blogging) asked me to participate in D-tox January, I was more than happy to oblige. Last year I started the year with the Quantum Wellness Cleanse, which led me to … Continue reading →

Posted in apples, drinks | Tagged , , , | 20 Comments

A Healthier Holiday Through Hot Chocolate Moments

Posted on November 9, 2010 by Deanna

Can you feel it? It’s creeping up on me – that sense that there’s never enough time, that the lists are too long, that the holiday hassles are homing in. On. Me. If you’re anything like me, you have high … Continue reading →

Posted in Blogger Community, chocolate, drinks | 10 Comments

Dairy-Free Cinnamon Lassi

Posted on May 18, 2010 by Deanna

Those of you familiar with Indian cooking are no doubt familiar with the lassi – a traditional drink made with yogurt and water. There are both salty and sweet versions. I’ve never had the salty variety. But, the sweet one … Continue reading →

Posted in coconut, drinks | 4 Comments