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Category Archives: nightshade-free
Balance… oh, and Broccoli Slaw
I recently spent 11 weeks participating in the Raw Food Rehab’s Raw Balance initiative. The idea was to eat a high raw diet, and find my balance with food (and in life). A tall order for 11 weeks. But, I … Continue reading
Posted in Asian, broccoli, grain-free, main dish, nightshade-free, nuts, raw, salads, side dish, vegan
Tagged broccoli, raw, vegan
31 Comments
Cashew Carob Coconut Butter
I have a confession. Secretly, I gave up sugar. I know. Me! The cookie monster! And not just sugar – that’s not that unusual – but also dried fruit, maple syrup, agave, honey, stevia, concentrated fruit juice…. You get the … Continue reading
Posted in breakfast, cashews, coconut, grain-free, nightshade-free, raw, snacks
Tagged carob, cashew, coconut, recipes, spreads
34 Comments
3 Ingredient Nutella
I remember when nutella wasn’t readily available on the shelf of every grocery store in town. My sister, the francophile, discovered it when she went to France as a foreign exchange student. She came back raving about nutella on croissants … Continue reading
Posted in chocolate, coconut, desserts, grain-free, nightshade-free, nuts, vegan
Tagged chocolate, nutella, nuts, recipes, spreads
42 Comments
Parsnip Paté
First off, hello to all my new followers! I love it when a guest post creates more interest in my little blog. And, to celebrate, I’ve got a special giveaway coming up later this week. You’re going to like it, … Continue reading
Posted in appetizers, carrots, cashews, grain-free, nightshade-free, raw, side dish, vegan
Tagged parsnip, raw, recipes, vegan, wrap
17 Comments
Raw Green Pea Hummus
Mmmmm….. Hummus. I love you, so. Sadly, raw garbanzo beans, even sprouted ones, just don’t do it for me. Believe me. I’ve tried. But raw peas? My mouth is happy to dance with a big ol’ bowl of raw peas, … Continue reading
Posted in grain-free, nightshade-free, nut-free, raw
Tagged gluten-free, grain-free, hummus, raw, recipes, vegan
29 Comments
Coconut Cacao Nib Ice Cream Sandwiches
When I was in sixth grade, I had to do a demonstration for school. Even then I was a bit of a foodie. Well, not exactly a high-brow foodie, but I loved to cook. So, I decided to demonstrate making … Continue reading
Posted in bananas, coconut, cookies, desserts, grain-free, nightshade-free, nuts, raw, vegan
Tagged gluten-free, grain-free, ice cream, raw, recipes, vegan
24 Comments
Raw Cake Pop Challenge
When Nicole and Lisa posted a raw cake pop challenge, and it just so happened to fall during April in the Raw, I knew I had to join in the…um…fun. Yes, that’s what it’s been. Fun. Well. Sort of. Let’s … Continue reading
Posted in Blogger Community, chocolate, coconut, Cooking Challenges, dates, desserts, grain-free, nightshade-free, nuts, raw, vegan
Tagged cake pop, dessert, gluten-free, grain-free, raw, recipes, vegan
34 Comments
Super Seed Crackers and Spready Cheeze (for April in the Raw)
I have to tell you, I am having an absolute blast with April in the Raw. If you’ve missed any of the posts so far, be sure to check out Brittany’s fabulous week one recap. I’ve been busy doing an … Continue reading
Posted in carrots, flax seed, grain-free, nightshade-free, nut-free, raw, sesame, side dish, snacks, sunflower seeds, vegan
Tagged crackers, dip, grain-free, nut-free, raw, recipes, snacks, vegan
22 Comments
Cinnamon Toast – the Baked, Nut-Free, Pear version
Wow, did you guys love my Raw Cinnamon Toast. Thank you for all the great comments and feedback. I love it when blogging becomes a conversation. Of course, there were questions. Lots of questions. Chief among the questions was, “can … Continue reading
Posted in breakfast, flax seed, grain-free, nightshade-free, nut-free, pear, sunflower seeds, vegan
Tagged cinnamon, grain-free, nut-free, recipes, vegan
5 Comments
The Mommy Bowl 